June 2023

Daily Taoist 1_13 – Buddha Zhen Reads TAO #4 of the Tao of Taoism based upon Lao Tzu’s Dao Te Ching

Daily Taoist 13 – TAO #4 about LIFESTYLE habits and routines

Buddha Zhen Shen-Lang “Spirit Wolf of Truth” reads TAO #4 of his book, TAO OF TAOISM – Using the Dao Te Ching to Improve Your Life. Based upon the BOOK OF CHANGES or TAO TE CHING by Lao Tzu, Buddha Zhen elaborates and adds his own answers to the questions of his book. The Tao of Taoism was written by Buddha Zhen (born Richard Del Connor) for his Shaolin Kung Fu and Tai Chi Chuan students in 1989 as THE TAO – COMING TO TERMS, and then rewritten again for his Kung Fu students as Tao Of Taoism – Using the Dao Te Ching to Improve Your Life in 1992 and published in its current format in 2010.

The Tao of Taoism is a self-help book that breaks down each of the paragraphs of wisdom written by Lao Tzu over 2,200 years ago into questions with blank spaces for the students to fill-in with their own personal and unique answers. This enables students to reflect on the Taoist wisdom and integrate effectively into their personal existence. Buddha Zhen also says that it is beneficial to review the questions and update the answers every decade. Or take pride in how the previous answer is still benefiting their current life.

This TAO #4 and is an altered translation by Buddha Zhen according to his own views and perspectives of Lao Tzu’s original intentions or a completely modernized view that students can better relate to. Buddha Zhen has been teaching his Taoism since 1988 and “…viewing its affects on students.” He says he’s not interested in the spiritual foolishness that Americans keep adding to these philosophical phrases. BZ is only interested in how his students can integrate this knowledge into their modern materialistic lives.

In this episode of THE DAILY TAOIST 13, Buddha Zhen elaborates on his eating and sleeping habits. This video is the first video of which Buddha Zhen realizes he is not fooling around and rehearsing the reading of this book for an AUDIO-BOOK he has set up for in his bedroom-recording studio. The audiobook may not be recorded as soon as planned. In editing these 69 videos we’ve realized that we lack a computer capable of editing the professional recordings. This project will be delayed until Richard Del Connor and his SHAOLIN RECORDS production company can afford to purchase a new computer. Richard has been homeless for six years and dependent upon the computers of the public libraries in North Hollywood and Studio City since 2013. The borrowed 2013 PC computer used to create this blog cannot play the 1080p videos or ProTools recording software…

So for the next few months we will be releasing these DAILY TAOIST videos on YouTube and Patreon in hope of gaining sponsors or selling Kung Fu class videos we are editing on his newly acquired iPhone 11 Pro Max.

This is TAO #4 of the TAO OF TAOISM by Richard Del Connor / Buddha Zhen. This also the video: DAILY TAOIST 13. Their is a transcript of the video below. Incidently, view the CC Subtitles when viewing the videos. After completing all the video performances it became obvious that Buddha Zhen mumbles almost indistinctly while pondering these wisdoms.

TAO #4

Nature is a cosmic whirlpool of inexhaustible energy.
Whether you splash, join or leave the whirlpool — the forces of Nature continue unchanged.


Alright. Let’s do one more. I’m not sure. I thought I was just gonna experiment. But now I’m kind of motivated to do the whole book. Kind of maybe the WARRIOR in me. But I feel like I’ve started something worthy of finishing. So anyway, let’s do one more.

This is NUMBER 4 on page 13. And Lao Tzu supposedly, according to me said:

Nature is a cosmic whirlpool of inexhaustible energy.
Whether you splash, join or leave the whirlpool– the forces of Nature continue unchanged.

And when I use ‘Nature’ like that: in both cases I’m using a capital ‘N.’ I’m saying Nature is kind of like the Mother Nature, the spirit, the God, the identity. Which is just a romantic way of putting together the science, you know, the weather, the way of spinning of the thing, the rotating around of the earth. That’s not as pretty. Harder to put a word on that. All the physical, geophysical reality aspects of our existence. Mother Nature. Nature. Nature is an easy way to term it. And that’s all that “Tao” is. The ‘Tao’ is just a word. Remember, Tao is just a word that we decided could mean something which most people don’t understand still.

Okay. So, here we go. One minute: getting started. Here we go. I’m trying to figure out how to be more succinct. So I can be more professional on this. I’m going to in there and actually record it really nicely.

Okay. NUMBER 4. Let’s read that again. Nature is a cosmic whirlpool of inexhaustible energy. Yeah, that’s what Nature–just planets spinning around… That’s a lot of energy. Inexhaustible? Well I suppose they may stop and slow down–but that’s beyond our comprehension. Whether you splash, join or leave the whirlpool– So if you fly off the Earth– the forces of Nature continue unchanged.

Yeah. So if you leave the Earth, it won’t change.

Okay. So here we go. Let’s read the questions. I didn’t read ahead. I actually– I should’ve scanned ahead. See if there’s any I want to answer myself. I stumble along here. Then I want to take a break here. Yeah. Here we go.

How are you connected to the cosmic whirlpool?

Yeah, I’ve gotta talk. I’ve got some friends. And over the years I’ve been a Native American. Actually, like I said previously, I used to give back to– something to Grandfather. I probably shouldn’t talk in Lakota. I’ll mess up bad. You know when I was even having meals I would try to have a relationship. It’s like a karmic relationship. It’s almost like you want to think it’s a sentient being and that by scratching it, it’ll be nice to you and let you stay there. And so, I had that kind of relationship.

And then there’s another kind of relationship of that. Kind of creepy I think, that– Anyway– All the plants. All the plants have like a bioenergy. Put all the plants together and they kind of harmonize. They almost talk to each other. And in fact, I’m probably willing to say that they do talk to each other. But they have a certain energy feeling. Like radio waves. You just bear with my terminology. I’m just using words to convey a concept. So don’t hang me on any technicalities. Anyway, they’ve all got this magnetic energy frequencies, or whatever they communicate on. They’ve got that. Now the animals are different. And they don’t want to be in that frequency and listening to the plants. You know. So that’s a whole bunch of noise to them. So to them they’re in kind of a different frequency of awareness and involvement. So they sense each other and almost talk telepathically. And we’re part of that. We’re part of that animal frequency network that’s almost– you can almost tap into it. A lot of people like to think of it as a radio-wave consciousness. And I’ve got to tell you, if it does exist and you get tapped into it: it’s like “gahhhh.” Like a whole bunch of cows in a field. Who wants to tap into all that? All this, “Me,” “Me,” “My,” “My,” “Yi-yi-yi-yi-yi…” And all it is is animals, “I’m hungry,” “I want,” “I want,” “I want…”

So that’s why — getting connected into the cosmic whirlpool– Sorry. I had to throw that in. Four minutes! Sheesh.

Okay. Here we go.

How inexhaustible is your inner internal energy?

Well, I’ve definitely got a whole bunch more than anybody else.

What are your most energetic hours of the day?

Ah… See I’ve worked as a carpenter, graveyard shifts and everything. So I really do know what I prefer. And what I really prefer: my body’s natural rhythm with the Tao. Whatever it is as a creative person, energetic person, a working person… Whatever– Is I like I like to sleep from midnight to 8:00 A.M. You can kind of shift it an hour or two but that’s the basic layout of it. From midnight to 8 A.M I want to be asleep. Although now I have to get up at six in the morning… visit the latrine. Used to sleep through that, but that’s because I’m a senior. Anyway. Then I have to tell my cat, “Go back to bed.” Getting up too early.

Actually, I’m trying– I was trying to go to bed from 11:30 to 7:30. So my alarm’s going off at 7:30. Maybe I should move it 8:00. But 7:30 kind of worked for me because I had certain things I wanted to do by certain times of the day. Other obligations. And I was shooting classes with Oscar. And stuff like that. So 7:30– Actually, and then it was– My most energetic hours of the day are the reverse of that. So that’s everything that’s not that…

When would you like to have more energy?

Even late at night. Sometimes. I try not to drink coffee after 6:00 in the evening. Because that will get me through to midnight. And if I have much coffee at 8:00 or especially at 10:00 then it’ll be harder to get to sleep. And if I don’t get much sleep then I’m not as good the next day. So you don’t want to make mistakes. You know. You’ve gotta keep that rhythm. If you break the rhythm one day you can ruin several days.

Okay… When do you do your Tai Chi everyday?

Remember? I wrote this for my students.

Lately I’ve been doing it like super late. Because I work out in the day and stuff. It’s not really for me, or I do my classes and stuff. But then I didn’t do MY Tai Chi. So it usually ends being really late. When I’m really tired or something. It’s been kind of weird. Not weird. Yeah weird. Weird. When you’re really really tired and know…

Sometimes I come out there. Man, I can’t sleep. So I’ll do my Tai Chi. Then you realize how tired you are. “I’m really tired. I can go back to sleep.” But I don’t try to fool myself. So anyway, I’ll start doing my Tai Chi and go, “Oh Man I am really tired.” And then you’re doing it and just trying to make it to the end of the Form. And that’s a, a good experience. Because that’s what real battle is. Or anything in life is really. It never goes easy. It always gets harder as you go. So you have to build up that spirit of just accepting the fact it gets harder. And you do it.

Where are we?

How do you feel about practicing Kung Fu?

Oh God. Man. Talking about my classes. I’ve injuries. Two surgeries. I threw out my shoulder. I had back prob– And then I mean I had plantar fasciitis. I was going to a therapist. The last couple years have been horrible for a few years. Just horrible in terms of doing it. So for me this Kung Fu is like my comeback. I’m driven to rebuild myself. I mean to the Kung Fu I used to be. Because I’ve backed off and didn’t have much students the last couple years. And so I wasn’t doing as many classes… All at the same time. It just all snowballed into me doing the least amount of Kung Fu in my life.

At 66 years of age that wasn’t a good way to transition into seniorhood. It was like, “Let’s not do it…” I’d do 1/10th of as much exercise for a couple years. So now I’m 66 years old and I’m not at my spring chicken–you know, that I could be at right now. Where I was a few years ago would be great. More than that, five years ago and I’ve degraded much more than I should’ve. In fact I don’t think I should degrade at all. I want to go back to where I was five years ago.

So anyway, I’m doing my Kung Fu as a comeback. To me it’s that WARRIOR. It’s that drive to– And I really want to do it. Which is why it bugs me like I said when I get too busy and I’m trying to talk myself out of it. My little conflict.

Okay. Where are we?

Explain your eating schedule each day.

Ahh. I eat every few hours. You might learn a few things about this.

When I was homeless I was actually eating three eggs for breakfast every day. So, if you can get a dozen eggs that’d last me– because my ice would only last me two days usually so I’d get ice twice and then the next time I’d get ice I’d get some more eggs. But… I’d get up in the morning: I have breakfast. Okay? Feed my cat and have breakfast. So that was like 8:00. So I’d get up about 7:00, 7:30, so by 8:00 I’m having breakfast. Then 10:00 I usually have a snack. My cat’s been changing my schedule a little bit. It hasn’t been working for me. Because we just jumped into daily savings time and he doesn’t understand that. So, so even though it says 11:00; to him it’s 12:00. You know, I keep forgetting that. And I pissed him off. “11:00? No, no. Wait another hour.” He’ll come over and eat his dry food and go back and take a nap. And I’ll call him… And he won’t come out for lunch. “Rrrrr, Rrrrr, Rrrrr. You didn’t feed me when you should’ve then!” “It’s noon now.” But he doesn’t understand the jump ahead so I’ve been like changing my schedule just kinda for him. But reworking mine and skipping that morning break which I don’t really need. Now that I’m not working as a laborer anymore. So I’m like getting up at 8:00. Eating breakfast at 9:00. And then not eating anything until noon and I’ll feed him at like 11:00 and then I’ll have something at noon. And then I might have a snack at 3:00. I usually do but I get so busy working on the web I’ll sit down and it’s like four hours later, “Oh my goodness. I worked right through my 3:00 break.” That’s why I don’t like working on the computer. I just get too sucked into it. I’m not talking about Facebook. I’m talking about building these websites.

But anyway. So by lunch. Okay. So like breakfast I’ll usually have an egg or two. Maybe a meat. Apple or orange. And then a pancake or something, which I always put a lot of egg in. So… Or a cereal or something. But I always want a fruit, a meat, the eggs, and a starch. The dairy’s not as important to me. I don’t really focus on the dairy. But I’m trying to add a little bit. I like to have some cheese and stuff.

Okay. So anyway that’s my breakfast. Then at noon what I’m gonna have is basically the same kind of layout except I’ll usually add lettuce. Because I don’t like having lettuce for breakfast. So I’ll always try to have a salad for breakfast [lunch] and hopefully I’ll have a salad for dinner. So I’ll have two salads in that day. So then I’ll have a salad for my lunch. And lately what I’ve been doing is I get the bags of spinach lettuce. And then I wash it. And then I slice up an orange, or an apple, and then I throw that in there. Then I mix up some peanut butter with some water and salt and maybe some soy sauce. I make like a peanut butter sauce. Or I buy something from the store. And then I have a salad while I also have some sort of a meat. Could be a chicken or hamburger or fried egg or lately I got some baloney from the church. I’m so full of baloney. I’m serious. I’ve got like ten pounds of baloney. I’ve been eating a lot of baloney. Okay, so that’s my lunch.

Now I might have a snack in the afternoon because as a worker and as a person– you shouldn’t ever have… You can’t go six, or five hours is too long to go without eating. So all the way from noon until five and making my dinner at 6:00 is too much of a sugar lull. That 4:00 to 6:00 is not gonna be me at my best. I won’t be my smartest. I won’t be my most productive. So I try to have a 3:00 break. Which can be anything. Just a granola bar. Peanut butter sandwich. Maybe another salad. I like having just a salad and an apple, you know. Or an orange. I try to have a fruit or something. But make it something. A little snack. But not a meal. Not really a meal. And it doesn’t have to even have meat in it. But I’ve gotta have meat in the next one. I want protein three times a day.

So then I’ve got my supper about 5:00 to 6:00. And that’ll be anything. I look cooking chicken lately. And tacos and… I’ve been overcooking. I fried– I went through a container and a half of oil the first two months I moved here. Frying all kinds of stuff. Can’t do when you’re in your car. So I had a lot of fun cooking.

So I… kind of panicked. I got like a quart and a half of oil in less than two months. I said, “I’m backin’ off now.” I’ve used less than a half a thing in three months so now. So I’ve changed my cooking style. But I was really enjoying frying a lot of stuff for a while.

Okay. So you go through these things. That was my Tao. I had to work that out of my system. And get some stuff out. Frustration. Food frustration.

Where were we? Thirteen minutes and I’m not going to fast now. Okay. Where are we?

Explain your eating schedule. You got that? Oh! And you should have a snack after that. So at 6:00 and if I go to bed at midnight– then I can’t–I won’t at ten o’clock, at 12:00 I’m gonna finally break down and have something to eat and then I’m gonna go to bed with a full stomach and I’m gonna wake up in the morning with acid reflux. So you don’t want to eat within two hours of going to bed. So you should never eat after 10:00, basically if you’re going to bed at midnight. If you’re going to bed at 10:00 then you shouldn’t eat after 8:00. You’ve gotta have that two hour window for your food to get out of your stomach before you lay down. So if it sits in there all night IT ROTS. And that’s what acid reflux is. It’s as simple as that. The doctor’s not gonna tell you that. I don’t know why.

Doctors just give you pills. They could really help you a lot more than that if they really got smarter.

But like I said, they’re just WORKERS. They, they’re told what to say, and they say what they’re told to do. So that’s all what most doctors are. We expect– I expect too much out of a doctor.

Okay. Where were we? Oh yeah. So, acid reflux. I’m glad that I threw that in.

How do you wake up each morning and how quickly are you awake?

Ah, well gosh. I was in this parking lot sleeping for some months last year. And… I had to wake up and walk all the way across the parking lot to the latrine and get back. You know, you can’t be all, ‘ooooooohhh’, and walking out there. Just pointing out that sometimes you’ve just gotta wake up and be in action. Danger there.

I’ve never found– Actually, lately a couple times, in the house I have noticed I’m kinda draggin’ around. Not as perky as I would be if I was outside. So it’s a mental attitude. A decision. It’s a decision. And… you should just wake up. That’s it. Don’t convince yourself that you can’t do that. That’s it. You’ve just got to tell yourself that you can do it. It’s that easy. It’s a decision.

Your Daily Habits are your Daily Tao

Where are we?

Explain your morning habits before going to work or school.

Okay. So do you shower in the evening, or do you shower in the morning. Brush your teeth. What do you do? All that type of stuff. Floss.

Which direction, North, East, South, or West does your head point when you sleep each night?

Think of yourself as a compass needle with your head being the tip of the needle. Okay, so when you lay down at night if your head pointed directly North then you’re pointed to the North. Kay? When you’re pointed to the West, East, South. Okay? So that’s– Anyway. The point being is that’s the way you’re magnetically polarized when you sleep. And that’s real important. That’s how you sleep.

But anyway, Shifu sleeping suggestions. I don’t obviously get into that right now. That whole topic of Feng Shui. Read Feng Shui. Feng Shui will explain the whole thing. Everything that Feng Shui says is true. As far as I know. Put it this way: everything I’ve learned about Feng Shui made since. Proven itself in reality. But the trick is to really be able to see the truth of it. The Feng Shui. It’s not as easy as read it and see it. It’s an art in itself so it’s not that easy.

Okay. Where are we?

Explain your after-work or after-school habits.

What do you do in that window from 3:00 to 6:00? Like I said, you should probably have a break. Probably at 3:00 have a snack. So now you’re empowered for three hours of whatever you want to do.

So at 6:00, then you have your real dinner. Or 5:00 to 6:00. Start at 5:00 then it’s ready at 6:00. If you started at 5:00, served it at 5:30, you’ve still got to clean it up. So it’s still 6:00 no matter how you look at it.

Your Tao within the Cosmic Whirlpool

Okay, where were we?

How are you adding energy back into the cosmic whirlpool?

Aaaaahhh. That’s a little more spiritual. My Native American thing coming through.

How are you adding energy to the world?

In other words, what energy do you add?

What energy is Trump adding to the world? To the Tao of the universe? He’s gota megaphone see. Trump our President has this huge magaphone. It’s 2020 right now. So he has more of an effect than I do. If I yell and say anything more caustic than him: No effect. Nobody hears. He’s connected to the Tao in a different way than I am. He has an effect. And the energy he’s adding– Look what it is. It’s ugly. It’s ugly energy.

So make sure you choose your energy. Just all energy is not good. Qigong is ‘energy work.’ But it doesn’t mean good energy or bad energy work. We want to presume it’s good. But obviously its just working your energy. The trick is you’ve gotta have good energy to work.

In fact the Chinese have something that they used to refer to– I haven’t heard anybody refer to lately. I don’t hang out with that many Chinese people this century. But they call it ‘Qi Poisoning.’ And that’s where you’re basically circulating bad energy. And it just poisons you. You’re magnifying it. It’s like being Darth Vader and killing yourself with your negative energy. Okay?

How aware are you of all energy sources around you?

If you walked– If someone was to blindfold you and you walked under power lines–could you sense them? Don’t feel bad. You can go nuts. I got to a point where I could feel the wires in the walls. Sheesh. Gotta back off a little bit. Feeling it is not going to do you any good.

But… How much can you sense it? Can you sense different energies? Can you tell when you walk on different surfaces… You’re up in the air, not connected to the Earth?

Anyway, that’s it. That’s NUMBER 4. Let’s read NUMBER 4 [“Tao #4”] and see if I’ve led you to understand it better.

NUMBER 4 is: Nature is an inexhaustible whirlpool of cosmic energy. Whether you splash, join, or leave the whirlpool– the forces of Nature continue unchanged.

Now there are really two things. Let’s go back to that first one. I think that second one kind of covers it over.

Nature is a cosmic whirlpool of inexhaustible energy. Rember what I was saying, talking about getting up in the morning. That’s you and Naure. Does Nature have trouble getting up in the morning? No. Then you’re not in harmony with Nature. So the inexhaustible energy is Nature. You really want to tap into it. Really be in harmony with it. Get energized.

Alright. Buddha Zhen here. Whoops. 19 minutes!

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Daily Taoist 1_11 – Buddha Zhen explains The WARRIOR Soul and Inner Nature of the Tao Of Taoism

Daily Taoist 11 – Buddha Z reads from The Tao of Taoism book he wrote for his Shaolin Kung Fu students.

YouTube Transcript: Daily Taoist 11

Okay.  Anyway, just took a break I found—
Man, seems I’ve got a lot of stuff I’ve got to get out of the way.
Before I record that audio book.
So… you guys are getting a whole bunch of bonus material here.  
Hope you appreciate it… 
Let’s see… anyway… Let’s continue on.
We’re on page eleven out of sixty-nine pages.  
Yeah, yeah. a couple left.  
A lot of pages of commercials in the back here.  
Sheesh.  About six pages of ads about myself.  
But anyway, it looks like the content actually goes to page 62.
Then there’s a bibliography… so 62 pages.  We’re on page 11.

TAO #2 of Tao Of Taoism

The nature of each person is a collection of various characters and identities.
Even the best or most pronounced abilities do not represent anyone as a description.
And that’s so true of the “5 Soul Theory.” 
Somebody is a soldier that doesn’t mean they’re a WARRIOR. 
That means they’re a WORKER acting in a WARRIOR capacity.
Now some of them are WARRIORS.
You can pick those guys out.  Those are the lifers and the people who seem to thrive.  
And you hear the stories about them. 
And and I’ve met some of them, you know.
They’re— they find their place there.  They accept their place, you know. 
In the battlefield… the danger… 
The fact that they noticed that other people can’t handle it, and they can… 
They start to realize, “Hey I’m different.” 
And so they just kind of accept it. 
But yes, there are WARRIORS. 
But they’re a small percentage.
I’m not sure how they got in there or where they came from.
Like I said, I don’t know the designs and origins of these “SOULS.” 
I’m calling them.
But anyway… okay, so like I said, just because you’re a Marine doesn’t mean you’re a WARRIOR. 
It means you’re a soldier which is a WORKER acting as a WARRIOR.
That’s not a WARRIOR. 

What — Is YOUR Nature?

Describe your own nature as you know it.
Oh man I’ve been talking about mine.
How does your nature guide you?
Well, real quickly…
I was gonna try to finish this page real fast 
but that that’s been one of the things I’ve had to figure out.
It’s been one of the conflicts.  
Cuz like I said, my family’s been always saying, 
“Go this way.  Go this way.”
I’ve always wanted to go: this way, this way… 
And so I’ve had this push-shove and I felt guilty.
And then sometimes when there was nothing going on…
And I wasn’t in a band… I didn’t have any money… 
And then they would say, “Go get a job!” 
And how can I defend my position you know? 
How can I convince them: 
that me staying home doing nothing or writing music 
and playing and recording and writing poetry… 
How can I convince them that that’s more important 
than going and getting a job? 
I can’t.  I couldn’t.  I still can’t.  [LAUGHS]
Now if I made a million bucks and I was Stephen King… 
They’d be going, “Do it.  Do it Richard…”
That’s a shame, if they actually would have supported me 
and helped me or promoted me… made my life better you know… 

Given me more time to promote myself as a writer that 
they’d probably be proud of me as I make millions of dollars.
But anyway… How do you know when you’re in conflict with your nature?
Like I said, it’s when I’m just doing things that— 
and I can’t do music— I can’t write— and I’ve got these ideas and I can’t do it.
And I can’t make a phone call like I’m a MANAGER. 
I can’t.  They say, “On no.  You can’t do it.” [USE PHONE]  
You have to wait ’til your lunch break.
In fact, in those days we didn’t have cell phones.
So that means you’d have to go to a payphone.
Which means I couldn’t do that.
Which means… So when I went to a union carpentry job I was gone all day.  
And I’d leave early in the morning.  So maybe I could catch them at night.
But they’re gone by the time I get home.
And you know… so you can’t have two lives.
You’re either a carpenter or a musician.
I couldn’t be both.  But I tried. So that was one…  

How Did You BECOME You?

So how did your nature develop unconsciously? 
Well like I said, I’ve always been driven to be music.
I’ve played music all my life.
My whole life, I’ve just done it.
And when I was 13 and I told my parents to trade in my— 
Actually might have been 12— but we’ll say 13.
Yeah was 12.  When I was 13 I told my parents 
to trade in my trombone and get me a guitar. 
They took my trombone and put in a music shop.
Got some money… 
“Where’s my guitar?” 
“We’re not gonna buy you a guitar!”
That was 1966.  [LAUGHS]
So anyway in 1967 I got a guitar.  
I went and got a paper route and I saved up enough money for a down payment.
50 bucks on a 150 dollar Fender Mustang, red Mustang.
And then I made payments on it and paid it off.
Ironically, I found out that by the time I was done 
giving my parents the money that I owed for that thing 
my dad kept paying it off for another five, six months.  
Because he was paying it off in smaller pieces than I was.
So I paid it off faster than my dad could pay it off
But anyway—  I was just trying to show you how I was— 
I was so determined to get my guitar.
And then when I was exiled to Newfoundland and I was up there— 

Exiled in Newfoundland – Performing to Geese

Before they finally sent me my guitar—
My uncle had a South American guitar.  So I played that.  
And every day I played it for them.
But I used tell that story.
Maybe you haven’t heard this one. 
After I was done working— I had 600 wild fowl.
I was on the Oxen Pond Game Reserve.  
If any of you are Newfies out there? 
You’re going to go, “Really you?  
You’re—“ and maybe they’ve even heard about me. 
Maybe I’m a legend. I doubt it. 
I lived there for a year.  Less than a year.
A half a year.
Anyway before they destroyed it.
They cut it and they killed all the animals.  Terrible story.
I was there and then I had to…
Then I took up with a television producer.
She adopted me.  
So I’ve got an interesting story there in Newfoundland
But anyway… Wait. 
How did I get on to that?  That subject? 
Oh, when I was playing for the geese.  
Anyway, so anyway, I’d do all my work
Do the geese in them and 
I’d sit out on the balcony and I’d play that guitar.
And all the geese would come.
It was sixty acres you know.  
So, but the geese would come from all over the place… 
and come up there.
Mostly because I was feeding them.
I wasn’t gonna walk sixty acres.
So I’d go down about that far… and that far… 
and put out the food and stuff like that.
But I didn’t want to walk all the way up there…  
Anyway it was more hassle.  
I’d just keep them spread out… it was easier.
So anyway I’d feed them out there twice a day.  
In the morning and then I’d feed them.
In the evenings I’d feed them. 
And then I had Ospreys and snowy owls 
down below in the basement that I had to go feed every day and take care of.
And so anyway in the evenings I’d play the guitar 
and all the birds would come down and collect.
And they would just sit there and be totally quiet.  
And when I stopped— they’d all raise up their necks…
 [CACKLE, CACKLE, CACKLE]. I was like “WOW!”
First time I was like, “They gonna attack me?” 
It sounds like this… sounds like they’re complaining… 
Maybe they don’t like my music.  [LAUGHS]
But no.  As soon as I’d start playing they’d be quiet.  
I’d play, I’d sing and it was the coolest…. 
I’ll remember that the rest of my life.
Anyway I did that for a few months.  
Yeah!  Playing for the geese.  
My… one of my first audiences.
As a soloist they were my first audience.  
[LAUGHS] That’s me.  Playing for the birds.
Okay I’m talking about Canadian Geese, ring-necks… 
all kinds of really you know, big stuff.  600.  
And wood ducks… oh I can’t remember all their names now.
Wood ducks and all kinds of stuff.
And it was my job to clip their wings so they couldn’t leave.  
So that’s why I knew I always had like 600 of them
 because every few months you have to 
cut off from their primaries underneath… 
so they kind of fly crooked.  They can still get up.
They could you know do something… 
but they can’t go airborne because they kind of go in circles.
Anyway that’s how we kept them captive.

The Exploratory Tao of Buddha Zhen

Where we going?  How many?  Seven minutes. 
Let’s see if I can wrap this up real fast. 
I’m not sure I’m trying to make little teeny sections.
I don’t— like I said, I don’t even know where I’m… 
Well I know where I’m going. 
But I’m kind of like finding the Tao you know.
This is like an exploratory Tao.
Usually when I talk about your Tao and your path, that’s a regular journey.
You’re making that on a regular basis… it’s the same type of path.
But right now I’m forging off into New Territories.
If you want to remember that soup analogy: I’m not sure… 
but there’s a big hunk of beef coming…
Here we go… Where are we? 
Who or what influenced your nature to be what it is?
I found out—  I’m born with some of it.
I used to give certain credit to certain people and things that are influences.
But what we do is— We can decide who we’re gonna be.
So that’s why like I said, somebody who’s a WORKER 
can imagine themselves as a WARRIOR, 
and maybe go out and be a soldier and do a good job.
That’s what it would be it would be.
It would be a job.  And they would do a good job.  
And that’s a soldier.

How can you— what can you do to improve or develop your nature?
For me it’s not work.
I shouldn’t have taken any jobs.  

Number one:  Don’t work for anybody else.
I mean I’m really kind of struggling right here. 
I gotta hope that I make some money soon because I really don’t want—
Well I can’t.  I’m actually— 
I’m not hirable.  I’m 66 years old.
Who wants a philosopher-poet-musician-manager 
whose companies aren’t making more than a hundred, couple hundred a month? 

What is Success of Tao Of Taoism?

So anyway, I just have about… I don’t have a fan club right yet.
Here we go.
What can you do to improve or develop your nature?
I’m with you right now.  This is part of it. 
I told you I was gonna— I decided the day that Oscar died— that day. 
And then he died in his sleep that night.
That day… that’s when I put it on my calendar.
I was gonna start doing this book on Tuesdays. 
I was gonna record a chapter like each week. 
I’d do a section.  Edit it.  Make it real professional.  
And upload to YouTube.
And then edit the audiobook and build 
a really professional audio book.

And so that’s what I had decided the day that he passed away. 
And so I’m saying,  I know… I’m kind of— 
I don’t know think I should talk about those things on the professional video or the audio book.
So I’m getting it all out with you.
Yeah, thank you for being here listening to my stuff.
Ten minutes.
I was hoping to get out of here quicker.  I’m sorry.
What can you do to improve or develop? 
Like I said, I’m doing it.
I’m being me.  I’m gonna develop my products 
and things that I’ve finished. 
I’m gonna take them to the next level instead of just 
letting them sit on my shelf where nobody’s gonna ever see them.

Like this book.  Remember— I wrote this book back in the ‘80s. 
Redeveloped it in the early ‘90s.  
And then turned it into this version ten years ago.
And still, nobody’s read it.
So that’s taking it to the next level… 
Maybe now somebody’s gonna run into my book.
And go, “Hey. Hey my friend should have this book too.” 
Alright, let me see… where are we? 

Do You KNOW What a Friend is?

Oh by the way, that’s what a friend is. 
A friend is anyone that improves your life. 
You can know all kinds of people… call them friends.
But if they’re not making your life better… 
supporting what you’re doing… 
You feel like they’re actually a support team 
or an improvement team…
Or an investor team, whatever… 
That— that’s your friends.  
Your friends are the people who improve your life.
Maybe I shouldn’t have said “investor” 
because maybe they don’t care about improving your life.
They’re just trying to improve their bank account.
They’ve got to want to improve your life.  
So it’s gotta be a part of their motive too- okay, 
that’s what it is: it can’t be accidental.

Which of your natures is most prominent or receives the highest priority?
That changes.  That changes.
Sometimes the WARRIOR gets up there.
And you know I’m the Kung Fu master.
How do you think I learned all these weapons 
and taught all these classes for 40 years? 
But mostly I’m a MUSICIAN. 
That’s why I even as a Kung Fu guy— 
I always had fun with my students. 
Never beat anybody up… Hurt people… 
want anybody to get hurt… like a hippy…. 
hippy… hippie Kung Fu master.
That’s what I am.  A Hippie Buddha.

The Tao of Your Future

Okay.  Let’s see— 
Which of your natures should be most prominent for the next five years?
I’ve got a nice blend going on now. 
They’re all kind of in harmony.  
So for me, my Tao is very complex.
That’s why I say, “Don’t use me as your example to be you. 
You probably just have WOMAN / WORKER / WOMAN / WORKER.
That’s it… and that’s fine.  And I’m gonna show you how to master that. 
And how to use it.  Because it’s a support team.  
You’ve got four people working together.  
So if you can figure out how to get this person to support this one
to support this one… and this one supports that one… 
and this one supports that one… 
You get that type of— that creates power.
So that’s what you want you know. 
And everybody just doing their own thing… but in harmony together.
So okay…
Which of your nature’s should be most prominent?
Well I guess the MUSICIAN’s up front.
But I’m trying as hard I… sadly… 
I’m trying as hard as I can not to write any music or play anything.

I’ve got this one song that’s been haunting me for like a week.
I went and just recorded some of it a few days ago thinking,  
“Oh hey, let’s get it out of my head…”
But it didn’t because I really didn’t get it.  
Did I know… I’m not gonna say at all… “that’s good.”   
So this is a song that’s like bugging me… to get out… 
And I’m just trying not to.
I’ve got all this— really— I mean I’m seriously not 
I’m in a terrible bind.  I’m on death ground trying to 
make enough money because in the next three months 
I’m gonna have all kinds of domains coming up. 
My web hosting coming up.  My… I’ve got my fees for 
my smog test and my car registration, and something else. 
I mean, all these bills are happening like within a two-month window… 
and I just don’t have that much money yet.
I know how much I’ll get each month and I’m— [LAUGHS]
How can I make some more money come in?
So that’s why I’m actually kind of late trying to let you finish some of these projects.
Because even this one— maybe I’m not gonna make any money right now.

Audiobooks by Buddha Zhen / Richard Del Connor

But if I can get that audiobook done…
And it used to be I had to have five finished audiobooks done.
I started this before I went homeless back in 2011. 
I was trying to get my audiobooks to be an 
audiobook producer for Audible.
And so if I could get my audiobooks and get them out there… 
I think that they could sell. 
I think that people like my voice.
And so I don’t know why it’s so kind of raspy today.
Actually I’m not singing in like one or two weeks.
My voice is actually.  Gosh listen to this.
This is what happens when I do not sing for over two weeks.  
I’m not driving around in my car or anything.
I don’t have any gas money, and my car’s got an engine light on.

So I’m like anyway… well, I’ve gotta sing.  
And I’ve got it on my calendar. 
I’m supposed to be singing every day.  I’ve got it every day— 
I got a little window I’ve gotta play flute… 
every day that I’m supposed to sing… 
I’m trying to regiment myself a little.
Push myself into some good habits.
Okay.  So… but—
Which of nature’s for the next five years?
It’s gonna be a blend.
My goal is to harmonize.  And yours too now actually.  
So as far as prominent— if it’s will get on that another time. 
14 minutes.  Okay. 


BOOKS by Buddha Z:


Buddha Kung Fu





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https://www.facebook.com/spiritwolfoftruth/Buddha Zhen



Rich Connor Singing Webmaster
Rich Connor Singing Webmaster of Shaolin Digital

OFFICIAL Artist Website: Shaolin Records: Buddha Z


Buddha Z BOOKS Publisher: Shaolin Communications


Buddha Z RECORD Label: Shaolin Records


Buddha Z KUNG FU School: Shaolin Chi Mantis


Shaolin Chi Mantis ONLINE KWOON


ShaolinZen.TV is New Website of Shaolin Communications

Lancaster, California.  Shaolin Digital.  Rich Connor is the “Singing Webmaster” of ShaolinDigital.com. Shaolin Digital is the web design and internet enterprise of Shaolin Communications.  Rich Connor has been launching the first ten WordPress websites of Shaolin Communications since 2018 on the computers at Martin Luther King Jr. Hospital in Compton, California.

As several of these ten WordPress websites are being completed, it seemed odd to shift focus to another website.  I searched through all my business plans and marketing plans I’ve designed since moving to Lancaster in October, 2019.


I’m finishing my “Vision Quest” which isn’t really an annual event, but I’m very acutely aware of it every year at this time.  It was in 1994 that I had my first “Hanblechia” at the Rosebud Reservation in South Dakota.

This year it kind of happened.  Living on the street the past six years made privacy extinct.  Comfort, peace, quiet, and serenity, didn’t even exist in the confines of my car as it rocked side to side when cars would drive by…

This year I allowed myself to enjoy my privacy.  Yeah, it’s been the Covid-19 lockdown, but I’ve got nowhere to go and no friends to visit.  With the death of Oscar Barrera I don’t even have any friends to talk to.

So my Vision Quest just kind of happened.  After a couple weeks, I realized I had several unresolved objectives… and then I realized I was searching for a MOTIVATION to accomplish my objectives.

I wasn’t planning to lay out my Vision Quest here, but I realized how my life has always been motivated by jobs, kids, wives, girlfriends, projects, assignments, classes… and that I was mostly a very obedient worker and excellent student.  Okay.  So what.  Who am I?

It took a couple more weeks to discover the answer.  I’m still wrestling with it.

One of the answers was, “LAUNCH ShaolinZen.TV.”


“MAKE THAT your primary website.”


I argued with God a little but he was not impressed with my ineptitude, laziness, or lack of resources to launch this website…

Finally.  I acquiesced.  (I’m not a pushover for any God…)

So I’ve been working on ShaolinZen.TV

Since Shaolin Zen Television is actually an offshoot of the Shaolin Zen CyberTemple at www.ShaolinZen.org — I decided to offer the Buddhism classes as podcasts and video series…  And stuff I haven’t decided on yet… Because my Vision Quest said to…

In fact, I went another level and decided to use the same LifterLMS Learning Management Software of our Shaolin Chi Mantis school and use it on ShaolinZen.TV also to make a better student atmosphere with QUIZZES and PROGRAMS and MEMBERSHIPS… ALL FOR FREE.

Yeah.  I hope I’ll sell some stuff.  But the classes and all the programs are going to always be FREE.  Seems more Buddhist that way!

So here’s ShaolinZen.TV

(Check it out!)

And here’s the other ten WordPress Websites I’m working on:

  1. BuddhaZ.com

  2. CoyoteRadio.TV

  3. FolkRockTroubadour.com

  4. PsychedelicRockOpera.com

  5. ScorpionResurrection.com

  6. ShaolinChineseYoga.com

  7. ShaolinDigital.com

  8. ShaolinFilm.com

  9. ShaolinInteractive.com

  10. ShaolinKungFuBeginner.com

Daily Taoist 1_10 – Buddha Zhen Finishes Explaining ‘5 SOUL THEORY’ of Richard Del Connor

“You’ve got the WORKER soul. You’ve got the WOMAN soul. That’s most everybody.”

Buddha Zhen jokes about red ink spots on his hands from his red pen. “I love these pens–but they leak really easily…”[Precise V5 Rolling Ball]

Buddha Z wiggles his pinky finger, “WORKER [soul].”

He wiggles his ring finger, “WOMAN [soul].”

He wiggles his middle finger, “WARRIOR [soul].”

He concludes, “W – W – W: Those three go down here at the bottom . You’ve got the 3-W’s: WOMAN, WORKER, WARRIOR. [SOULS will be capitalized from now on.]

“You can put them in any order, BZ continues. “Those three are the reproductive layer. Those are the ones that reproduce.”

“Up on top we have the rulers… I’m still figuring this out. This is a new concept. I just invented this theory a couple years ago.” [Current month is March 2020.]

“It’s been evolving through my poetry. I’m really excited to see my poetry evolve this awareness as I’m complaining about these things, and learning more until I finally figure it out… “Seeing how I got to here.”

Buddha Z holds up two fingers and grabs one.to wiggle. “The two on top. I gave you the MUSICIAN [soul]. The MUSICIAN is all creative thinkers. All the creative thinkers. People used to say, “These are people born with a ‘MUSE’… This is a special soul. The creative soul. I’m one of these people. Look at all my books. 150 books or something, maybe more. A couple thousand songs–all the things I create and do. I’m a creative person. That’s my soul. I can’t turn it off. It’s just who I am.”

Buddha Z laments about the years he was a laborer, not producing or utilizing his creativity. “It’s just a shame to be working full-time when I could be using my creativity. If I’m working I have to stop being creative.” BZ acts and pretends to be hammering nails. “Do that for a whole bunch of hours–my mind can’t be creative. If I start being creative I’ll hurt myself. Chop my finger off or something.

So you’ve gotta be careful. [Focused when working.] That’s why it’s not a good idea to put creative persons in those types of positions. Theyre suppossed to be creative. They’re the dreamers.

My family despises dreamers. In my family there are no artists. I’m the only one. The only one. So they despise me. They actually cannot understand me. Even after sixty years. I’m 66 years old and my parents still don’t accept the fact I’m a musician. They think it’s wrong. They think its a choice.”

Buddha Z points at the camera imitating his scolding parents and brothers, “You decided to do that just to piss us off!”

Buddha Z shrugs. “It’s not true but–” He smiles slightly, “Sheesh. How can a parent be pissed off their child has artistic talent? That’s terrible.”

“They just can’t understand.”

MANAGER and MUSICIAN Souls Are on the Top Row of 5 Souls

“So what’s the fifth one [soul]? We’ve got the three on the bottom and both the two on the top are M’s. So I use MUSICIAN because that covers all the creative people. And MANAGER [soul].”

“Now the MANAGER doesn’t have to be the scientist, or the guy who’s a MUSICIAN… or who’s good at math. That would be the MUSICIAN… The MANAGER is the one that goes for power. They’re not the one whose gonna want to stand in line and want to be on the assembly line. They want to own the company. They’re just not gonna be happy on the assembly line. You cannot bribe them into boredom like that. They just cannot do it. That’s the MANAGER.”

“Those two M’s on top: That’s what we got here in Washington, D.C. But now, we have a whole bunch of WOMEN who have a MANAGER power thing going… They have this emotional desire to be greedy and get what they need for their family. Because that’s normal. That’s the WOMAN’s job to collect everything.”

“The man [WORKER] goes off to work. But the WOMAN’s home all day. Kind of keeping everything intact. She’s not gonna sit there and watch the neighbors walk away with everything.”

Buddha Z pretends to be a WOMAN incorrectly, “”Oh you want the lawn mower? Take it. Okay. Go ahead and take our car.” No! She KEEPS everything intact.”

“The greed factor–“

“Sorry I said that so negatively. (Personal lperspective). But it’s just inherent. It’s the way it is. The greed factor is the WOMAN factor.”

WORKER Souls are the Working Class

“If the WORKER is greedy, “I want a raise! I want…” He’s gotta settle for what he’s got. He cannot be so greedy. I don’t know if they were created. Spiritually shave this of… and shave this… I don’t know. I’m still figuring out the dynamics of each one [soul].”

“On top you have the MANAGER and the MUSICIAN. So that’s what makes me kind of frustrated. I’m an ARTIST first.”

“In the first place I’m a MUSICIAN. Always been a MUSICIAN. I can’t stop being a MUSICIAN. I love being a MUSICIAN. If I could only do one thing and be happy–I’d be a MUSICIAN. I’m a MUSICIAN.”

“Next thing I am is a WARRIOR. I’m brave, fearless. I’m a hero. I like to help people. That’s where my compassion comes from. Weird. I thought It was a WOMAN thing. But it’s not. It’s a WARRIOR. That intention. I couldn’t figure it out. That drive.” Buddha Z gets teary eyed.

“I’m a hunter. I’m out there hunting rabbits at night. I’m out in the canyons by myself. it’s that WARRIOR thing… I don’t hunt anymore… No apologies… There’ve only been a couple times in my life I’ve killed an animal needlessly. And I bear that burden the rest of my life,” he says getting teary-eyed again.

“See. That’s the WARRIOR. The WARRIOR knows right from wrong. Youcan train him. Train him to know right from wrong. I was raised Christian so…, that’s my sense of right and wrong. I was a Catholic. That’s how I know right from wrong. That includes not killing needlessly. The Christians who do aren’t Christians.”

“Can you say them? The Three W’s on the bottom. WORKER, WOMAN and WARIOR. And then the two on top, MUSICAN and MANAGER.”

BOOKS by Buddha Z:


Buddha Kung Fu





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https://www.facebook.com/spiritwolfoftruth/Buddha Zhen



Rich Connor Singing Webmaster
Rich Connor Singing Webmaster of Shaolin Digital

OFFICIAL Artist Website: Shaolin Records: Buddha Z


Buddha Z BOOKS Publisher: Shaolin Communications


Buddha Z RECORD Label: Shaolin Records


Buddha Z KUNG FU School: Shaolin Chi Mantis


Shaolin Chi Mantis ONLINE KWOON


Buddha Zhen explains 5 SOUL THEORY including WORKER, WOMAN, WARRIOR, MUSICIAN and MANAGER souls.
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